Fit For Life has their very own boxing and martial arts schools taught by veterans in their respective fields. The program is included in our “Advanced Training” and “Fit For Life Extreme Fitness” programs.

Every single day our studio’s host two hour boxing sessions for maximum street relief. We also possess a ring for more experienced and advanced students for controlled bouts.

 



Larger inventory of boxing equipment is available to maximize the effectiveness of your course: speed bags, focus pads & heavy bags. You are however invited to purchase your very own skip rope and hand tape.

An extensive 20-minute stretching and resistance program initiates each boxing session.